Let me just say, Exercise really kicked me while I was down today. And again, I really don’t know how I ran those 2 miles before. I ran 1.5 miles total today following the training schedule and wow. It really wiped me out. It felt like it was the first time I ever ran. I was sucking air just wishing it were all over (the run that is; life isn’t that bad). I had a stitch in my side; my breathing went out the window; and it was just plain hard. I had visions of this slim and trim Lisa in a fancy black dress running in front of me, telling me to hurry up if I wanted to look like her (rather cheeky, but she looked great. And yes, I have a slight obsession with this vision of Lisa in a fancy black dress. What can I say? I have issues. At least I don’t talk to her. I only talk to Exercise, but he’s mean and someone’s got to put him in his place).
Tomorrow’s run is kind of freaking me out a little since I have to run 3/4 of a mile twice! David offered me some words of encouragement though. He said when he was in the military, one of his sergeants told him if he wanted to improve his run, he should work on steady breathing and also push hard at first and then you can ease off as you get into it more*. David said he probably shaved two minutes off his run by working on his breathing and another two minutes by pushing hard at the beginning. Wow, really?! That’s kind of what I did today. In the spirit of pushing myself, I, uh, pushed myself. Because I wanted to work on my time, I ran faster at the beginning. David said that is probably why I was so wiped out afterward. He said if you feel full of energy when you’re done running, you’re doing something wrong. So, tomorrow I’ll see how it goes. I will keep you all updated. In the meantime, hang in there! You can do it!
*Of note, after further talking to David, it appears I misunderstood slightly what he was getting at. He said if he wanted to “kill” himself on a PT (for all you non-military folk, this means Physical Training) test, then he would push hard at the beginning and then ease off. However, if you are not seeking to “kill” yourself, he recommended running at a pace in which it is comfortable enough to talk.
Yesterday, I didn’t end up running outside because it was pretty cold and it was flurrying pretty badly.
So, I ran 4.5 miles inside…on the Wii…in place. Unfortunately, there is a pretty significant difference between running and actually going somewhere and running in place. But! It was something at least. The other night after I finished flipping my pancakes (which were NOT a flop, by the way!), I did Billy Blanks Ultimate Boot Camp. Surprisingly afterward, I was not as sweaty and tired as I usually am. I told David I should do it again because I felt cheated.
The next day, I felt a little sore but decided to do it again and oh my ouchness! I didn’t get much done the rest of the day and had to take a nap. When I woke up, it hurt to move. My skin itself felt sore. So, anyway, that whole part about me not really feeling like I worked out very hard? Yeah, you can ignore that.
Today, the flurries have let up a bit, so I’m planning to run outside. Not 4.5 miles though. That would probably take me quite awhile. I still plan on doing week 4 of Couch to 5K. It’s just stinkin’ cold out there. To all you runners in cold climates, my hat is off to you. I guess I better quit whining and go tough it out. Before I do that though, I just remembered a dream I had Saturday night. I dreamed I ran, not 3, not 4, not 5, but 6 whole miles, and I did it without stopping! When I told David, he chuckled and said, “It’s just a dream.” Grrr! The nerve!
I would love to be able to run 6 miles without stopping (hey, I’d love to run a mile without stopping!), so I better get off my duff and go practice. Ciao!
You may have been thinking it was going the way of the dodo. I was kind of thinking that too. Lately, I feel that my blog needs some direction. I’m tired of talking about working out. And I’m tired of talking about my garden (by the way, if anyone wants roughly 150 jalapenos, please, please come over!). Now what? I could turn this into a blog where I talk about food, which sounds yummy. But there are so many blogs where ladies talk about food (they sure are fun to read though). Should I jump on that bandwagon? I don’t know. Maybe my lack of posts of late has been due to my lack of focus here. It would be really neat to talk about something innovative. I really don’t want to stop blogging. I mean, I finally have my very own domain now and don’t you think my little mobile home with the smiley face is just so cute? So, all that to say, I will continue to blog. I just don’t know what about just yet. It may continue to be a hodgepodge of different things. Or not…Maybe you should come back again so you can find out!
This blog is now at: mobilehomeontherange.com. Enjoy.
“Why doesn’t she ever post anything?” you may ask. Well so do I. I want to know what is up with my bride. Is she still alive? Is she gardening, working out? WHAT IS GOING ON? AHHHH!!!
Okay, how in the world do I begin this post? I’m just sitting here, trying to come up with something witty to draw you in after a nearly four-month sabbatical (or something) to no avail. So, you’ll just have to bear with me as I flex my rusty blog fingers and type away.
In recent news, my garden is doing very well this year again. I have lots of cucumber plants (6) and jalapeno plants (8 – I would have had 9 but one died). So, yeah, I’ll have quite the crop of veggies. My friend suggested I make spicy pickles with my jalapenos and cukes. I thought that sounded great! I have a feeling that canning season will be fairly busy once again.
So other than gardening, what else have I been up to? Well, lots of things actually. School is done and the kids are enjoying their break. I’ve also been getting up earlier than usual to go walking with a good friend every morning. These past few months, I’ve had some health issues that have hopefully resolved. Time will tell I guess. David finishes his degree next month! This is the one and only class that he’s taken that I’m actually interested in. Throughout his college career, I’ve read to him microeconomics, marketing, accounting, journalism, and I know I’m missing stuff. But this time, it’s music appreciation! The cool thing about music appreciation is that I actually know what the authors of the book are talking about – no talk about profit margins and other microeconomicky things. But quarter notes, Beethoven, and syncopation! Musical instruments and harmony! Ah, it’s like a breath of fresh air. The best part about music appreciation? It’s his very last class!
The puppy is doing well. He will be a year old at the end of this month. He finally figured out the whole potty thing. We have some occasional accidents, mainly when he gets scared, and it sure seems like he’s got a sensitive stomach because he throws up more than I thought a dog would. On the whole though, he’s doing well.
I better wrap this one up. I have to call the insurance company (don’t I know how to have fun?) and work out (again, lots of fun there). So until next time (which will hopefully be sooner than four months), adios!
Hi folks. I’m here. I’m sorry to have concerned so many of you. I appreciate the emails and all the comments. I was just overwhelmed the other day. It probably wasn’t even a good idea to be on here. Oh well.
It is 12:24 according to the time on my computer, time for me to go night night. My eyes are getting heavy and morning will come too quickly. I am planning on writing sometime within the next couple of days regarding my exercise challenge and all that good stuff.
Good night, all.
Hi all. I’m here but barely. This has been a hard week for me so far. I’ve worked out Tuesday and Wednesday, missed Monday and yesterday and today, it’s 10:40 a.m. and I’m still not dressed. It’s been a difficult week all the way around, not just for working out. I’m really bummed about some things and all I want to do right now is lie around all day in my robe and do nothing. But that would make me more depressed so I better just get busy because I have so many things to do today as usual. Sigh….
I really don’t have much else to say right now. If anyone has any words of encouragement (not just related to working out), I sure could use them.
I was able to work out today and definitely feel it in my legs. It’s probably a combination of yesterday’s workout and today’s. I ended up doing Billy Blanks’ Basic Taebo Live workout. It’s about 35 minutes or so on VHS. I really like the workout as it’s not unbearable and doesn’t last too long. Afterward, I felt kind of dizzy and like I just wanted to go to bed. I still haven’t quite shaken that feeling either, but I have a lot of things to do before bed. *yawn*
I’m looking forward to a rest from working out tomorrow. And right now what I’m really looking forward to is…my bed. But! I’m off to go clean the bathrooms, sweep and mop the kitchen floor, do dishes, throw in a load of laundry, and make pancakes to stick in the fridge for tomorrow. (we’re having breakfast for dinner tomorrow and some folks from church are coming over). Oh yeah, and the kids need a bath too…Has anyone heard of Flylady’s website? She has a system of cleaning that looks really neat. I need to look at it more in depth, but from what I saw it sure looks helpful. Then, on Saturday nights, I wouldn’t be rushing around trying to get everything done.
On my next post, I want to share some of the really cool things I’ve been making at home lately. It’ll be fun!
Until next time, adieu.
Well, well, well, let’s see here. I’m not feeling as emotional as I was the other day. David came home and I felt much better.
I was able to exercise yesterday! Yippee! I did Billy Blanks 8-minute Tae Bo Workout and the 20-minute Pilates. You know, I was thinking, the government recommends that you work out for 90 minutes a day if you are looking to lose weight. I’m just wondering, have they ever done Billy Blanks? Yesterday was the first time I tried the 8-minute workout. It was a long 8 minutes. I thought I was going to have to take a break! It was pretty intense. I wonder how many calories I burned. After that, I did the 20-minute Pilates to cool off a little. It’s crazy how much I worked into a glow during only 8 minutes.
For today, I have not worked out yet, but I plan to this evening. Last night, I felt like a young whippersnapper and stayed up until 4am! I don’t remember the last time I did that, unless you count overnight road trips or something. This morning I woke up at 11:10. It has just been a nice, relaxing day. But, I do need to work off all the Jelly Bellies I ate last night. The bag was sitting right in front of me at the table, and well, they were beckoning me, the darn things. We also ate homemade California rolls, and they were SOOO good! It was fun to put them together. So, we rang in the new year with California rolls, homemade pizza, Jelly Bellies, Dove chocolate, and a fun game of Balderdash. Thank you, Tommy and Holly! We sure had a good time.
I plan on posting within the next couple days to stay accountable on my daily exercising. I am not sure what I will be doing tonight. What do you think? I am thinking about maybe some Turbo Jam…